30 min cardio

Today was an off day from the weights but I still had cardio to deal with.  Usually I end up heading to the gym to hit the elliptical or head outside to do hill sprints but Jordan had another idea.  There is an area where we live that has some nice trails throughout the woods, next to a lake, with slope variations at almost every turn which is perfect for keeping the body guessing and the balance in constant question:).