Mental Edge

Learn methods to thwart those eating binges!
By: 
Kori Propst

 

Learn methods to successfully negotiate your most trying times.
By: 
Kori Propst

 

A "coper" you ask? You're right- it's not a word that I know of. And on top of that, I do not like to label people. But I bet the title was catchy enough to get you to read this article! The big question is whether or not you have and utilize coping skills. If you can't identify the skills you use, it certainly doesn't mean they aren't there. Each of us gets through trying times by using a method of coping. These 'times' might be as trivial as getting to work on time or as severe as a death in the family. 

Exercising Your Mind for Ultimate Power
By: 
Dr. Joe

I determined not to make my first writings of 2010 cliché, rah-rah pieces.  “You can do it!  Stick to that resolution!”  Has that ever worked?  I’d rather get to something that may provide a little structure and underpinning to your pursuits.