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To say you haven’t heard the phrase “good fat/bad fat” would indicate that you’re suffering from amnesia or you have successfully avoided the 50,000 diet books added to our shelves annually.
Digestive woes plague a growing amount of people in the United States for a host of reasons. Fast food, less fiber, less whole food, more processed food, unpredictable eating patterns and even stress has lead to acid reflux, irritable bowel syndrome and worse conditions such as ulcerative colitis.
The well-bantered “fact” that 95% of those attempting to lose weight fail, leads many frustrated career-dieters to my office looking for answers. A new twist emerged last year when a study concluded that most diets could lead to weight loss but those that were successful in keeping it off had one leading commonality.
Who's new
Latest Status Updates
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Harry Calaghan63 @jeniferwins@yah... Looking good Jenifer.....keep up the hard work 3 days ago |
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jeniferwins@yah... ...starting life again... 8 weeks ago |
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anti-steroids 455lb squat up today yay! 9 weeks ago |
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maley04 Learning to run, I don't think anyone could beat me in having de-conditioned shins! They stop me before my heart and lungs do... 13 weeks ago |
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Kori Propst The season is in full swing guys. Time to lock and load for a no-nonsense prep! http://peakofmind.wordpress.com/ 23 weeks ago |
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db805 Phase 1 done ... ready for Phase 2 28 weeks ago |
Contact Us
(812) 868-8710
The Diet Doc
8601 N. Kentucky Ave, Suite G
Evansville, IN 47725