My name is Greg Notaro and this is my first post in a training journal I plan on keeping up to date on a daily basis. I'm in the process of getting ready for two INBF shows this November..... well one INBF show and one WNBF show if you catch my drift!! 
I've been weight training ever since I started college back in 2002. Of course my nutrition and training protocol weren't exactly optimal at that point but I progressed throughout the years. A couple years ago is when I really felt I had a firm grasp on the training and nutritional part of bodybuilding. Well, I still had a lot to learn. To make a long story short, I met Jordan Chabinsky (WNBF pro) about a year ago and it opened my eyes to a whole new style of training.......specifically, an entire new way of bodybuilding. I now consider Jordan to be a good friend and also the toughest training partner I've had to date. I've noticed improvements in my physique over this past year that I believe are entirely a result of the different training methods Jordan uses.
My diet instruction is coming from none other than Dr. Joe. At this point I'm roughly a little over 15 weeks out from my first show this year. Already, I have veins starting to pop in my lower abs and in my quads which is miles ahead of where I was at during preparation for my first ever show in 2009. So, needless to say I'm getting some quality advice from the best people in the industry.
I'm psyched and ready to fight for a WNBF pro card!
