Online Training Program
Competitions are won long before the curtain goes up. The right nutritional support to spare muscle and get you as lean as you need to be has to occur through the whole contest-prep process. Peaking properly is more individual than most realize and Dr. Joe has created a growing dynasty of successful competitors who prove that point.
But what about training? Sure, you may read article after article written by bodybuilders, but how do you know if what you're doing is the most effective program? How do you assess and monitor progress and know when to alter training? Don't waste time training without maximal results and end up risking injury in the process.
Diet Doc Program Director Sean McCauley and Wellness Director Kori Propst will work with you to create the best program for you - one that meets your goals, your level of training, and keeps results at the center of the process! Both Sean and Kori have degrees in Exercise Physiology and have the necessary education as a foundation for their own competitive success.
Biomechanics, instruction, safety, and progress are key elements that we address through detail, constant communication, and even a multi-media approach. Top pros and amateurs alike have raved about the effectiveness of their personalized training programs!
Testimonials:
“The level of support and detailed precision I’ve received from Sean McCauley is unmatched. His workouts are super intense, effective and designed to produce results. He insists on follow-up after each workout, asks for a lot of feedback and provides some of the best online support I’ve ever received. He has completely blown me away with his level of support and follow-up. You’ll feel like you’re his only client. I highly recommend him”
- Raphael Calzadilla, WNBF Pro
“Dr. Joe suggested that I team up with his Program Director Sean McCauley, and I have to say, this is one of the best decisions I have made in my entire competition career. I started training with Sean immediately after my last show and never have I seen such amazing results in such a short period of time. Sean’s on-line training is like no other training I have ever experienced. His structured workouts are precise, easy to follow, challenging, yet FUN. He has more knowledge of body mechanics and physiology are superior any other trainer that I have worked with. He encourages me to take an active role in my training by providing him with feedback and comments regarding each and every one of my workouts. He then takes that feedback and modifies my workout to make it that much more challenging and effective. It’s hard to believe I’m getting this much satisfaction through an on line trainer, but believe it, because it is happening! In the time that I have worked with Sean, he has become a valuable asset to my training and competition career. Sean is a never ending source of knowledge, professionalism and commitment. He has the ability to motivate me both physically and mentally. His enthusiasm is contagious!!! I have never felt this confident with my physique and I am looking forward to my upcoming competition year, defending my title and snatching many more! I strongly recommend Sean to anyone who is seeking to improve their health, fitness goals and life. He has already made a difference in mine. Thanks Sean!”
- Terisita Morales, IFBB Pro
“Knowing that I wanted to ramp up my training intensity, I reached out to Sean for his expert guidance. In only a short period of time Sean’s online training had me reaching personal bests and looking my best yet. Sean designed a program that was specific to my physique and took into consideration my preferred training style. Every workout is carefully planned to provide the challenges I need to meet my goals. The level of communication and support that Sean provides has far exceeded my expectations!”
- Liz Marcantonio, WNBF Figure and Fit Body Pro, WNBF Pro America Champion
“As a client of Sean McCauley's I would like to say that his on-line training program has helped me target my goals. He provided me with a superior strategy that helped me come in at my best!
Sean takes a genuine interest in making up a program just for you and it will take you to your maximum potential. He will also encourage you beyond that of which you think you are capable. I must say. Sean has been a great coach and a motivator through my journey as a WNBF Professional bodybuilder. The right decision at the right time = success! If you want success, get Sean!”
- Starlet Anderson, WNBF Pro
“Sean understands my personal needs and is taking my physique to the next level. His overall knowledge, insight, and abilities are unparalleled. His enthusiasm is contagious and he definitely keeps you entertained and challenged! I've been truly amazed at the strength gains as well as growth I’ve made while working with him. Hence, I am excited to see how my body will respond in the upcoming year”.
- Terri Reeves, IFPA Pro
Cost:
$1250 for one year $750.00 for six months
note : Training may be purchased apart from Perfect Peaking program, contact us for details
Disclaimer:
Due to the depth of analysis, communication, and time required to create an effective program, The Diet Doc (division of A3R Labs, Inc.) does not provide refunds once an initial plan has been issued. Ongoing support for the plan is provided per program descriptions; however, due to the nature of intellectual property a no-refund policy must be maintained.
