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Title	Replies	Last Post
Metabolism	38	2011-05-18 23:17
Movies	75	2011-04-12 21:58
Simple versus Complex Carbs	15	2011-03-28 20:51
Training Log	13	2011-01-14 23:50
Studies of Interest	8	2011-01-12 15:19
Diet	15	2010-12-20 14:20
Back but with some bumps in the road	4	2010-12-01 06:55
new research on muscle gain and fat loss	9	2010-11-29 10:30
Protein Needs	24	2010-10-27 05:31
Prepping for 2011	17	2010-10-25 17:49
What are they looking for???!!!!	6	2010-10-22 09:51
College and Macros	8	2010-10-17 04:13
Training Log - Introduction	5	2010-10-12 04:53
Welcome to the New Perfect Peaking Forum	5	2010-10-04 19:33
Thermogenics	6	2010-10-01 15:55
Training recap with commentary of course.	25	2010-09-16 20:28
Cardio talk	12	2010-09-07 13:15
Daily Blog	29	2010-09-04 16:47
Progress Pictures	8	2010-09-02 19:03
Perfect Peaking Program Description	3	2010-09-02 10:32
Training	10	2010-09-02 05:14
She's Got Legs....	4	2010-08-31 22:50
Cardio	8	2010-08-29 21:28
New Progress Pics	1	2010-08-29 21:18
Welcome to the Gun Show!	7	2010-08-27 05:14


	tswayne Bodybuiding after a heart attack. All blood work looks great and lost 40lbs. Feeling great! 5 weeks ago
	tzap44 first time here!! looking forward for my changes to start to happen! 13 weeks ago
	Harry Calaghan63 @jeniferwins@yah... Looking good Jenifer.....keep up the hard work 15 weeks ago
	jeniferwins@yah... ...starting life again... 24 weeks ago
	anti-steroids 455lb squat up today yay! 24 weeks ago
	maley04 Learning to run, I don't think anyone could beat me in having de-conditioned shins! They stop me before my heart and lungs do... 28 weeks ago

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