***2011 Mid America Pro-Am Info Here***

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Maximum Muscle Stimulation 1 2012-01-31 20:00
libido 1 2011-11-10 12:53
Looking Tight on That Big Day 1 2011-10-14 14:40
Combo-Real nonlinear periodization 23 2011-09-26 13:23
question about bodybuilders 3 2011-09-22 16:11
Video on nutrition from kevin leverone 2011-09-04 19:56
setting up a NLP split 13 2011-09-04 08:27
Higher Incline? 2011-08-29 15:02
Medium week-HYPERVOL! 128 2011-08-17 08:34
Calling all Vegetarians/Vegans! 12 2011-08-09 03:35
Light week-100's week 68 2011-08-07 08:43
2011 Mid-America Pro-Am 2011-08-04 08:03
On post workout 2011-08-03 18:06
On post workout 2011-08-03 18:05
HEAVY WEEK=H-L-M 59 2011-08-02 10:39
Three Steps to Mega Fat Loss! 1 2011-07-27 06:40
single set training 5 2011-07-17 12:05
Carb Loading Before Contest Question... 2011-06-13 10:11
ATTENTION TEAM KLEMCZEWSKI MEMBERS!!! 2 2011-06-01 13:44
Pre contest diet 2011-05-28 20:49
Recover from keto diet 1 2011-05-28 13:21
What can I do instead of squats 2011-05-27 23:41
The Prowler 11 2011-05-18 22:21
Metabolism 38 2011-05-18 22:17
Cheat meals 40 2011-05-10 11:56

Latest Status Updates
Harry Calaghan63's picture
 Harry Calaghan63 @jeniferwins@yah... Looking good Jenifer.....keep up the hard work 3 days ago
jeniferwins@yahoo.com's picture
 jeniferwins@yah... ...starting life again... 8 weeks ago
anti-steroids's picture
 anti-steroids 455lb squat up today yay! 9 weeks ago
maley04's picture
 maley04 Learning to run, I don't think anyone could beat me in having de-conditioned shins! They stop me before my heart and lungs do... 13 weeks ago
Kori Propst's picture
 Kori Propst The season is in full swing guys. Time to lock and load for a no-nonsense prep! http://peakofmind.wordpress.com/ 23 weeks ago
db805's picture
 db805 Phase 1 done ... ready for Phase 2 28 weeks ago
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