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| Cytrainer913 CSCS and WNBF PRO 1 year ago |
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About Cytrainer913
I just love the field of health and fitness. It personifies me to a tee! Anything that has to do with the health of this country and
trying to improve it, I am on board. Fads are just that, they come up time and time again in our field, but it really ends up
coming down to the BASICS, lift like you want it and with some effort and intensity and you will make changes! There is no
easy way to the top, it's a long and rough road to get there. Nothing out does good old fashioned WORK! So get up off your butt
and seize the day!
Healthcare should be based on your health, if you want to treat your body like a sewer then you should have to pay for it!
Treat your body like it's the only one you have, pay the minimum! It all comes down to choices and how you want to live!
I have my NSCA's CSCS certification and love to help other succeed at their goals and each person deserves the best from
those of us that help them.
I would love to get certified in the field of nutrition and help educate the masses on what they are really eating and change the
Obesity epidemic we have going on in this country. Education is the key and it starts with the parents and how they treat
themselves, if they can't care for themselves, why should their children care!
Interests
I love playing any sport that has a ball in except maybe basketball!
Once football season starts, you know where you can find me, watching my favorite team, THE DALLAS COWBOYS!
I also love watching the NEW YORK YANKEES and when hockey season starts, put the PHILADELPHIA FLYERS on!
I love me some lifting, too!
NON-CYCLIC PERIODIZATION is where it's at!
Topics Cytrainer913 participated in
| Title | Replies |
Last Post |
|---|---|---|
| Combo-Real nonlinear periodization | 23 | 2011-09-26 14:23 |
| setting up a NLP split | 13 | 2011-09-04 09:27 |
| Medium week-HYPERVOL! | 128 | 2011-08-17 09:34 |
| Light week-100's week | 68 | 2011-08-07 09:43 |
| HEAVY WEEK=H-L-M | 59 | 2011-08-02 11:39 |
| cardio in the am fasted state-NOT GOOD? | 18 | 2011-04-26 22:27 |
| Movies | 75 | 2011-04-12 21:58 |
| The 5 Phases of Dieting | 8 | 2011-03-21 17:49 |
| cardio and fat burning | 2 | 2011-03-18 10:47 |
| Question! | 9 | 2011-03-04 15:16 |





